Deciding to slow down and reconnect with yourself and those around you can be a difficult task in this fast-paced world. Dana (she/her/hers) offers a supportive and compassionate space for you to re-attune to your needs and foster your relationships. On the journey, you are likely to develop a deeper understanding of yourself and learn strategies to manage anxiety, depression, and life’s daily stressors. 

Dana works primarily with adolescents and adults. Her work often focuses on exploring relational dynamics and developing insight into underlying issues. Her expertise includes working with the LGBTQIA+ community, identity development, anxiety, depression, relationship issues, and trauma. She also has a passion for helping folks reconnect with nature as a way to tend to mental wellbeing.

Dana also has a speciality in ecotherapy, which is the practice of connecting with nature to support mental health. Please check out rootedecotherapy.com to learn more, or visit stan.store/rootedecotherapy to check out Dana’s self-guided introduction to ecotherapy